Anxiety & Depression Therapy in Los Angeles, CA
Feeling blue? Let Clarity Family Therapy take care of you.
Therapy for individuals with anxiety, depression, & mood disorders
Mood and anxiety disorders, such as depression, bipolar disorder and anxiety, can feel debilitating; we can also live healthy lives and thrive while managing their symptoms.
Let us help you restore balance.
At Clarity Family Therapy Services, our trained and compassionate therapists are here to meet you exactly where you are. Whether you’re feeling overwhelmed, stuck, anxious, or simply not yourself, we’ll thoughtfully match you with a therapist who understands your experiences and goals.
If things haven’t been going well and you’re feeling down, you don’t have to navigate it alone. Clarity makes it easier to access professional counseling and mental health support without the frustration of long waitlists. Our responsive administrative team and dedicated therapists work together to provide prompt, courteous service and appointment availability that is often sooner than many private practices or county agencies.
Getting started with therapy shouldn’t feel complicated. At Clarity Family Therapy Services, we focus on timely access to care, personalized therapist matching, and a supportive environment so you can begin feeling better, sooner.
Are you experiencing any of the following?
- Feeling down (sad), or anxious often or most of the time.
- Having little interest in doing things you often found fun and exciting.
- Feeling easily frustrated, irritable or restless.
- Staying asleep too long or having difficulty sleeping.
- Eating more (or less) than usual or, conversely, having no appetite.
- Having significantly more pain, aching, headaches, stomach problems that do not resolve with treatment.
- Having difficulty with concentrating, retaining information, or making decisions.
- Feeling tired, even after a full night’s rest.
- Feeling worthless, guilty, hopeless, and/or helpless.
- Thinking about hurting yourself or ending your life.
Some information on what causes depression:
- Having relatives that have similar mental health conditions.
- Experiencing trauma or significant stressful events, the death of a loved one, or financial issues.
- Going through major life transitions, even if planned.
- Having medical issues such as cancer, stroke, chronic pain, or other chronic conditions.
- Taking certain medications can alter brain chemistry. Talk to your doctor if you feel any of your medications might be making you feel depressed.
- Using substances such as alcohol or drugs.
Some treatments for depression and alternatives to consider:
- Choosing healthier alternatives in food, drink, ideas, and kicking out other people that live/ruminate inside of your head.
- Quitting drug use or alcohol consumption; stopping smoking as smoking has been shown to have a link to depression.
- Learning to overcome your anxiety, fears, and insecurities.
- Learning to cope with overwhelming stress.
- Dealing with past traumas.
- Symptom management — that is — identifying things that make your depression worse.
- Increasing positive interactions with friends and family.
- Having more personal insight into what bothers you and learning how to cope with things that cause you frustration.
Finding a compatible and competent therapist who can help you navigate your own life through offered insight, ideas, and new perspectives. With Clarity Family Therapy Services, you can trust that your needs will be met with a holistic framework in mind. Your needs will be of the utmost importance and your voice is what matters and will be given the highest consideration when implementing treatment goals to serve the ultimate results you are longing for. The best potential outcome you are desiring is what we will strive for and work for as a team.
Therapists at Clarity Family Therapy can offer you a holistic approach to find alternative ways to dealing with depression, by giving you techniques and strategies that can help you to overcome negativistic thinking and coping mechanisms that no longer serve you. Reach out today if you feel that you want to see if Clarity Family Therapy Services might be a fit for you!
Get in touch today
Is your insurance accepted?
Quality mental health care should be accessible for everyone. Clarity Family Therapy proudly works with a variety of insurance providers, including MHN Health Net, Aetna, Anthem Blue Cross, LA Care, and more. We also offer a sliding-scale payment option for those in need.
Call us today to see if we are in-network with your insurance plan!
Modern & progressive mental healthcare
Everyone deserves access to compassionate, cutting-edge mental health care. At Clarity Family Therapy, we are proud to offer inclusive and progressive services tailored to the diverse needs of our clients.
We celebrate individuality and strive to create a welcoming environment for all. Our counselors are honored to support members of various communities, including but not limited to:
- LGBTQIA+
- Polyamorous & Non-Monogamy
- Single Parent
- Social Justice Ally
- Veteran
- Sex Worker
- Sex & Kink Positive
- Vegan
We believe mental health care should reflect the realities and identities of modern life. That’s why we provide specialized services, such as court-mandated therapy and anger management classes, to address unique challenges in a supportive, nonjudgmental space.
Our goal is to offer not just care, but an experience where you feel seen, valued, and empowered on your path to mental and emotional well-being.
