Clarity Therapy Blog
CBT – Cognitive Behavioral Therapy, an introduction to and how it can work for you.
Have you ever just had a problem you couldn’t solve and thought therapy might be for you? Have you ever heard of a therapy called CBT? Well, CBT stands for Cognitive Behavioral Therapy, and it just might be a solution to the problems that you are finding unsolvable....
Attachment Styles – The Four Main Attachment Styles, How They Came To Be As Young Children, and How To Have Healthier and More Secure Attachment Styles As Adults
Ever wonder why people behave in certain ways in relationships? For instance—there are some people who are extremely loyal, committed to relationships but may be extremely clingy. Then on the opposite spectrum there are those who are extremely independent and want...