Clarity Family Therapy blog

Social media has become an fundamental part of many people’s lives in today’s society. People use it to stay connected with friends and family, learn about current events, trends, and entertain ourselves. What many do not see is how social media can also have a negative impact on one’s mental health.

Addiction can be an isolating and overwhelming experience that affects not only the individual but also their loved ones. If you or someone you know is struggling with substance abuse, seeking help from a substance abuse counselor in Los Angeles can be a crucial step...

Trauma is a painful and distressing experience that can severely impact an individual's mental and emotional wellbeing. Unfortunately, trauma is a common occurrence in our lives and can result from various factors, such as a natural disaster, a violent attack, or...

Relationships can be the greatest source of fulfillment and happiness in life, but they can also be the source of pain and frustration. Romantic relationships, in particular, can be challenging to navigate, especially when they expose our vulnerabilities and...

Mental health counseling in Los Angeles doesn’t have to be hard. Counseling offers a safe and supportive environment for individuals to discuss their thoughts and emotions and overcome challenges in their daily lives. Clarity Family Therapy offers counseling services to underserved communities and uses a variety of therapeutic techniques.

When it comes to seeking therapy, finding the right therapist can be a crucial factor in determining your success. With so many options available, it can be overwhelming to choose the right mental health therapist in Los Angeles. However, taking the time to consider...

Mental health has become a common topic of discussion in recent years, and for a good reason. The stress and pressure of modern-day living can take a toll on our emotional and mental state, leading to various mental health conditions like anxiety, depression,...

People often attract similar types of toxic and hurtful relationships repeatedly due to their limiting beliefs about themselves. Excuses are made for people who repeatedly hurt them to avoid facing their own issues. It is essential to love oneself, stand up for oneself, and avoid participating in drama to attract the right people, opportunities, and situations aligned with one’s authentic self.

Toxic positivity is a dangerous societal trend that involves dismissing difficult emotions and responding to distressing situations with false reassurances rather than empathy. It is important to seek help from trained therapists, like those at Clarity Family Therapy Services, when navigating life’s difficulties.

Gaslighting is a harmful manipulation tactic used by those with narcissistic tendencies in relationships. No one should have to question their reality or be told that their feelings and perceptions are not valid. At Clarity Family Therapy Services, we have trained therapists who specialize in Narcissistic Personality, gaslighting, and techniques to help you manage your situation.